Tuesday, May 31, 2016

May 31, 2016 Sangha Gathering


After our welcome, introductions and check-in, we prepared for meditation with a quote from Jean Klein: “It is a very high art to live with silence and not touch it, not manipulate it with the already known, with memory.”

At the conclusion of our meditation, we heard from Rilke:

You see, I want a lot.
Perhaps I want everything:
the darkness that comes with every infinite fall
and the shivering blaze of every step up.

So many live on and want nothing
and are raised to the rank of prince
by the slippery ease of their light judgments.

But what you love to see are faces
that do work and feel thirst…

You have not grown old, and it is not too late
to dive into your increasing depths
where life calmly gives out its own secret.
(tr. Robert Bly)

For the Dharma talk/reading, Sangha members took turns reading aloud several traditional Zen stories. Before we began, I noted that one of the things I find so appealing and satisfying about the Buddhism tradition is the many Zen masters and practitioners who demonstrate deep wisdom, keen insight, and a kind of playful, even mischievous imperturbability.

I noted that this wry humor comes across in the koans, mind puzzles (“what is the sound of one hand clapping?” and “what was your face before your mother was born?”) intended to confound the discursive mind and make space for real breakthroughs of insight and even enlightenment; in haikus, the short Japanese poems that often contrast two distinctive images observed by the writer in some seasonal setting, like mist and cranes in a pond in spring; and of course Zen stories or tales.

The three stories follow:
Maybe

There is a Taoist story of an old farmer who had worked his crops for many years.

One day his horse ran away. Upon hearing the news, his neighbors came to visit.

"Such bad luck," they said sympathetically.

"Maybe," the farmer replied.

The next morning the horse returned, bringing with it three other wild horses.

"How wonderful," the neighbors exclaimed.

"Maybe," replied the old man.

The following day, his son tried to ride one of the untamed horses, was thrown, and broke his leg. The neighbors again came to offer their sympathy on his misfortune.

"Maybe," answered the farmer.

The day after, military officials came to the village to draft young men into the army. Seeing that the son's leg was broken, they passed him by. The neighbors congratulated the farmer on how well things had turned out.

"Maybe," said the farmer.

Crossing the River

Two traveling monks reached a river where they met a beautiful young woman.

Wary of the current, the woman asked if they would carry her across.
One of the monks hesitated, but the other quickly picked her up onto his shoulders, transported her across the water, and put her down on the other bank. She thanked him, bowed, and departed.

As the monks continued along their way, the second monk became sullen and preoccupied. He kicked at the dirt on the path and frowned, completely lost in his thoughts. Finally, unable to hold his silence, he spoke out.

"Brother, our spiritual training teaches us to avoid any contact with women. But you picked that one up on your shoulders and carried her!"

"Brother," the first monk replied, "I set her down on the other side, while you are still carrying her."

Who Cares What You Think?

A young man went to a zen master. After practicing for a time the student went off on his own with instructions to faithfully send a letter to the master every month, giving an account of his spiritual progress.

In the first month the student wrote, “I now feel an expansion of consciousness and experience of oneness with the universe.”

The master glanced at the note and threw it away.

Next month this is what the letter said: “I finally discovered the holiness that is present in all things.”

The master seemed vaguely disappointed.

A month later, the disciple enthusiastically explained, “The mystery of the one and the many has been revealed to my wondering gaze.”

The master yawned.

Two months later another letter arrived: “No one is born, no one lives, no one dies, for the self is an illusion.”

The master threw up his hands in despair, because each letter was asking for a response, “Is this it? Is this it? Is this it?”

After that, a month passed, then two, three, five, and then a whole year. The master thought it was time to remind the disciple of his duty to keep him informed of his spiritual progress. So he sent the student a letter. The disciple wrote back, “Who cares what you think?”

When the master read those words, a great look of satisfaction spread over his face. “Finally, he got it!”

During announcements, I shared that our next sangha meeting is in ICPL Room A from 1:30-3 p.m. Sunday, June 19. I also noted that Sharon Salzberg, a Dharma teacher and founder of the Insight Meditation Society in Massachusetts (along with people like Tara Brach and Jack Kornfield), will be in Madison for a few events in August, including a retreat.

At closing, I shared that the previous Saturday morning I walked from my apartment to the Farmer’s Market downtown, and just as I was leaving, I looked up and saw three herons soaring high above in the direction of Hickory Hill Park. I’d never seen three together like that.

The sky was a little overcast and these great birds were skimming the underbellies of the clouds, fading into the mist and then reappearing, dreamlike, graceful, and large as pterodactyls.

It was one of those moments that strikes you, reminds you how incredibly precious and lovely life is, and what a great fortune it is to be alive here and now.
We forget, of course. The mind is like a puppy on the end of a leash, going everywhere but straight, running back to the past, galloping off to the future.
So we meditate. We breathe. We gather here every couple of weeks when there are a hundred other things we could or perhaps should be doing. We remember to slow down when we walk, when we eat, when others are talking so we can listen deeply -- to bring them joy, to ease their suffering.
We strive to be mindful -- completely present in the best possible way to this precious and fleeting moment.
We ended with a poem by Ellen Bass called “If You Knew”:
What if you knew you’d be the last
to touch someone?
If you were taking tickets, for example,
at the theater, tearing them,
giving back the ragged stubs,
you might take care to touch that palm,
brush your fingertips
along the life line’s crease.
When a man pulls his wheeled suitcase
too slowly through the airport, when
the car in front of me doesn’t signal,
when the clerk at the pharmacy
won’t say Thank you, I don’t remember
they’re going to die.
A friend told me she’d been with her aunt.
They’d just had lunch and the waiter,
a young gay man with plum black eyes,
joked as he served the coffee, kissed
her aunt’s powdered cheek when they left.
Then they walked half a block and her aunt
dropped dead on the sidewalk.
How close does the dragon’s spume
have to come? How wide does the crack
in heaven have to split?
What would people look like
if we could see them as they are,
soaked in honey, stung and swollen,
reckless, pinned against time?
Bowing,

Stephen

Thursday, May 19, 2016

Highlights from May 18 Sangha gathering

 It was wonderful to see a number of new faces at our Sangha gathering Wednesday, May 18, 2016.

I shared at the beginning of our time together that at the previous Saturday’s Walking Meditation in Hickory Hill Park, about ten of us walked mindfully for 45 minutes through the woods on a day that seemed to span the four seasons, warm and sunny one moment, cool and almost wintry the next. And that at one point an off-leash dog, gregariously bounding along the path, stopped to stare at our silent, slowly moving group and cocked its head, unsure what to make of us.

I said I suspected many of the humans who encountered us had the same reaction, and that mindfulness can look strange in a world addicted to busyness and speed, to endless talking and doing. Meditation practice, by contrast, can help us to calm down, settle the interior dust storm of emotions, and help us connect with our natural wisdom and peace. Which is why we gather every couple weeks as a Sangha, to support one another in our practice. I quoted Ram Dass, who said:  “We’re just walking each other home.”

Before our meditation, I quoted Joan Tollifson, from her book Bare-Bones Meditation: Waking up from the Story of my Life: “Meditation is listening. Listening to everything. To the world, to nature, to the body, the mind, the heart, the rain, the traffic, the wind, the thoughts, the silence before sound. It is about questioning our frantic efforts to do something and become somebody, and allowing ourselves to simply be.”

Touching on how we should contend with thoughts and stories and other distractions that inevitably arise in meditation, I quoted Sogyal Rinpoche, from his book The Tibetan Book of Living and Dying: “Whenever you find yourself thinking, let that thought rise and settle, without any constraint. Don’t grasp at it, feed it, or indulge it; don’t cling to it and don’t try to solidify it. Neither follow thoughts nor invite them; be like the ocean looking at its own waves, or the sky gazing down on the clouds that pass through it. You will soon find that thoughts are like the wind; they come and go.”

As our meditation came to a close, I quoted part of a poem by the Sufi mystic Rumi:
Become the sky.
Take an axe to the prison wall.
Escape.
Walk out like someone suddenly born into color.
Do it now.
You’re covered with thick cloud.
Slide out this side. Die,
and be quiet. Quietness is the surest sign
that you’ve died.
Your old life was a frantic running
from silence.

The speechless full moon
comes out now.

For the Dharma Talk, we again heard from Sogyal Rinpoche’s The Tibetan Book of Living and Dying. Before the reading, I explained that Rinpoche refers to bardos. In the Tibetan Buddhism tradition, bardos are periods of transition, pregnant with opportunities for radical transformation and rebirth in all kinds of ways if we navigate them mindfully. There are six bardos, including the one we’re all inhabiting right now: the liminal space between birth and death.

The reading:
“One of the central characteristics of the bardos is that they are periods of deep uncertainty. Take this life as a prime example. As the world around us becomes more turbulent, so our lives become more fragmented. Out of touch and disconnected from ourselves, we are anxious, restless, and often paranoid. A tiny crisis pricks the balloon of the strategies we hide behind. A single moment of panic shows us how precarious and unstable everything is. To live in the modern world is to live in what is clearly a bardo realm; you don’t have to die to experience one.

“This uncertainty, which already pervades everything now, becomes even more intense, even more accentuated after we die, when our clarity or confusion, the masters tell us, will be ‘multiplied by seven.’

“Anyone looking honestly at life will see that we live in a constant state of suspense and ambiguity. Our minds are perpetually shifting in and out of confusion and clarity. If only we were confused all the time, that would at least make for some kind of clarity. What is really baffling about life is that sometimes, despite all our confusion, we can also be really wise! This shows us what the bardo is: a continuous, unnerving oscillation between clarity and confusion, bewilderment and insight, certainty and uncertainty, sanity and insanity. In our minds, as we are now, wisdom and confusion arise simultaneously, or , as we say, are ‘co-mergent.’ This means that we face a continuous state of choice between the two, and that everything depends on which we will choose.

“This constant uncertainty may make everything seem bleak and almost hopeless; but if you look more deeply at it, you will see that its very nature creates gaps, spaces in which profound chances and opportunities for transformation are continuously flowering--if, that is, they can be seen and seized. …

“...It is in moments of strong change and transition especially, the teachings make us aware, that the true sky-like, primordial nature of our mind will have a chance to manifest.”

Finally, at closing, I shared to additional quotes.

From Rinpoch again: “Everything can be used as an invitation to meditation. A smile, a face in the subway, the sight of a small flower growing in the crack of a cement pavement, a fall of rich cloth in a shop window, the way the sun lights up flower pots on a window sill. Be alert for any sign of beauty or grace. Offer up every joy, be awake at all moments, to ‘the news that is always arriving out of silence.’ Slowly you will become a master of your own bliss, a chemist of your own joy, with all sorts of remedies always at hand to elevate, cheer, illuminate, and inspire your every breath and movement.”

And from Brother David Steindl-Rast:
“You think this is just another day in your life. It's not just another day; it's the one day that is given to you today. It's given to you. It's a gift. It's the only gift that you have right now, and the only appropriate response is gratefulness. If you do nothing else but to cultivate that response to the great gift that this unique day is, if you learn to respond as if it were the first day of your life, and the very last day, then you will have spent this day very well.”

Our next gathering is scheduled for 7 p.m. Tuesday, May 31, 2016, in Iowa City Public Library Room A.

Offered humbly,


Stephen